Visit Swan Journal for Women
Powered by MaxBlogPress  

Weight training for women?

Posted April 23rd, 2008

O_O!? asked: my mom wanted to know,What are some work outs for women in weight training 40 years or older?Dawn

If you get gestational diabetes do you have to take insulin or can it be monitored with pills and diet?

Posted April 22nd, 2008

Sweetask asked: Are women always required to take insulin for gestational diabetes?Danielle

how much weight training should a woman do to see results?

Posted April 17th, 2008

Jenny asked: Like how many exercises per muscle and how often?Christian

For those who had/have gestational diabetes?

Posted April 16th, 2008

AntiSocial asked: What sort of diet did you go on? What kind of food did you have to avoid? Did you have to stop eating sweets for the rest of your pregnancy?
I have gestational diabetes, and I do meet with a dietician in 2 days, but I just want to know some things before hand. [...]

Does weight training for men help reduce adominal fat as study shows for women?

Posted April 14th, 2008

Race asked: The study was funded by the National Institutes of Health and is being presented Friday at an American Heart Association conference in Phoenix showing the merits of weight training in women to reduce adominal fat(Web site article below). My question is does this also apply to men? I am overweight and walking a [...]

What is a good women’s weight training glove?

Posted April 12th, 2008

Nerdly Stud asked: Any brand you can recommend or avoid?Marcia

How do you stick with a healthy diet to manage your diabetes when you work in a dietary mine field?

Posted April 11th, 2008

mediahoney asked: I am a weak woman. It is so easy to eat what is convenient. It is easy to eat snacks provided by my employer instead of preparing a meal when deadlines are bearing down on me.
I know the risks of unhealthy eating. My aunt died from complications relating to out of control diabetes.Karen

How your gestational diabetes was treated (if you were diagnosed)?

Posted April 9th, 2008

Kaytee asked: I was wondering whether the majority of women with gestational diabetes have to take some medication, or can it be fixed by diet and exercise?
Also - did you feel any symptoms suggesting that you may have diabetes (even before you took the glucose tolerance test)?
PS - also, were there any consequences to your [...]

Why are so many women answering Mens Health questions?

Posted April 6th, 2008

nygayart asked: Just out of curiousity over the last few days of reading many of the questions here , it seems there are many women/girls answering or asking, guys/mens questions of mens health issues . whats up with that?Stephanie

What kind of health diseases are more prone to women then men?

Posted April 5th, 2008

arosen88 asked: I need to find out some information about the Chinese culture. What are some health issues that women face in China?Philip