How do I lose weight without losing my curves?
Posted July 28th, 2008Angiekinz asked: I love my body, but I do have some extra weight I would like to lose. I just want to tone my stomach and my thighs but I want to keep my *******.Charles
Do you drink diet?
Posted July 27th, 2008musulmanaitaliana asked: I am 18 weeks pregnant. My doctor says that drinking diet is no good for my pregnancy.
Anything with real sugar gives me horrible heart burn. So when i crave something sweet, once in a while, I go for a diet soda instead.
Women with diabetes drink it all the time.
So i was [...]
What can expect from an introductory weight training class?
Posted July 22nd, 2008Emily asked: I’ve got some reservations about the class, just because I’m not too familiar with all the equipment in a gym and I’m not in perfect shape. I’m just feeling a little intimidated…
Basically what I’m asking is would you say it’s suitable for a 30 year old woman with who has had two kids? [...]
Weight training for women - how much weight to start with and how much is safe?
Posted July 18th, 2008. . . asked: I’ve just started weight training exercises and I was just wondering what is the average weight a woman can bench press and curl when she first starts, and how much weight is safe for a woman to build up to?
and I have always heard that woman can lift weights and not [...]
How to lose weight and not gain it back?
Posted July 16th, 2008hailee_who asked: I have a little bit of a weight problem. I can never keep myself motivated enough to keep the weight I lose off. Any suggestions?Kimberly
Any Physical Therapy schools that specialize in Women’s health?
Posted July 16th, 2008ivemetmark03 asked: I’m wanting to become a physical therapist. I want to find a school and get in within the next two years or so. Problem is I want to work with women’s health, childbirth and that kind of thing. I have yet to find a school that has that as a specialty or certification.
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hey question about having high testoterone levels and weight training as a woman?
Posted July 14th, 2008Antoinette asked: my boxing/martial arts workout video is great but now they’re starting to use weight training in half the video and I’m wondering should I skip that part becuase as a woman I have higher testosterone then whats typical, whatever level that is.. so should I not do the weight training portion? becuase I [...]
How can I lose weight for a college student?
Posted July 12th, 2008babypht0524 asked: I’m a 20 year old female thats 5′7” 160 lbs. All the fat is around my waist(love handles and tummy). I am planning on taking summer courses in my college for june and july and want to lose 30 lbs then. I have hypothyroid so it is difficult to lose weight but I [...]
What does a hanger have to do with women’s health rights?
Posted July 1st, 2008Javi asked: I’ve seen it several times in satarical feminist cartoons. Do you knowif that’s an instrument that was used way back when women didn’t have a say in regards to anything???Rachel