Is there a Diet for PCOS?
Posted September 29th, 2008The Spork asked: I had a friend in college with PCOS tell me that she went on a special diet for her PCOS to get her monthly cycle. I know there is a theory of a link between diabetes and PCOS in women, and I’m curious: is the diet my friend was referring to the [...]
Does anyone know a great place in san diego to get one on one weight lifting training?
Posted September 25th, 2008obwahine asked: I’m a 21 year old female, 5′7″ (130lbs) with a skinier frame and i want to bulk up. I want to have strong definition all over my body, basically, I want to look like Jackie Warner on Bravo’s show series Workout. I’ve been looking for a place that offers personal training [...]
at how many weeks do women lessen their chances of miscarrying?
Posted September 19th, 2008Tammy asked: I’m 6 weeks pregnant now and I’m so scared that I may miscarry again. My first and only miscarriage so far was at 5 weeks. At how many weeks could I worry less or at all about miscarrying this baby? I heard it was at 15 weeks, after 15 weeks [...]
Can I lose weight by exercising and drinking only water without a restricting diet?
Posted September 19th, 2008Cynda32 asked: I want to lose about 30-40lbs but I don’t want to do a restricting diet only to gain the weight back as soon as I reach my goal weight and stop dieting. Right now I eat between 1700-2100 calories per day and I use the elliptical machine for 35 minutes daily. For fluid [...]
What do you think should be in a women’s health drink?
Posted September 10th, 2008Chris asked: There are a lot of health drinks and supplements and juices out there that it is kind of hard to choose which one is best for you. What do you think should I look for in a woman’s supplement, health juice or drink?Sara