i want a weight training dvd specifically for women, but i don’t want a beginners dvd?
Posted November 30th, 2008Mau M asked: i want a weight training dvd specifically for women, but i don’t want a beginners dvd, i want a challenge. also, all i have are 8 lb. weights…no high tech stuff. i just want something challenging that incorporates the simple technology. any ideas? thanks…Annie
can women develop stretch marks on arms due to wieght training?
Posted November 28th, 2008db asked: iam 24 /f.have managed to shed of 20 kgs excess weight with a balanced diet and excercise.i have developed stertch marks on my upper arms. i also weight train too ,wanted to know whether these stretch marks on my arms are a result of weight loss or because of weight training.can [...]
Is there a study that shows the rate of diabetes,cancer & obesity by states?
Posted November 27th, 2008My two cents asked: if so what is the web site. I just saw something on cbs video that shows shorter life spans for women by states and now i am wondering which states have the highest and lowest by states. Mostly because i am in South Carolina and I noticed when i went home [...]
How much weight do you have to lose to go a clothing size down?
Posted November 26th, 2008The_Dreamer asked: Well, i really want this shirt. But it doesnt have it in my size. So im trying to lose weight to be able to buy it. (I’ve been wanting to lose weight for awile). So how much weight do you have to lose to go a clothing size down? 2 clothing size down? [...]
Are there any health benefits for women who have not borne children?
Posted November 26th, 2008gaiafool asked: I am 40. Two older women at work were sharing hysterectomy stories with me. Both had had two children, both had been found to have a “dead” ovary and extensive uterine fibroids, both had been age 48 at the time of surgery. It made me wonder if my decision to [...]
whats the best weight training exercise for arms for women? i dont want bulk just nice muscle definition?
Posted November 22nd, 2008merofig asked: i’m going to the gym and doing a good bit of cardio but i’m also doing weight training. i notice my arms getting a bit bulky like my shirt sleeves are tight around the upper arm. is this normal? i dont want to be too bulky i just want some nice muscle definition [...]
How to lose weight in an apartment?
Posted November 21st, 2008Dr. J asked: I am homeschooled and I have recently become overweight. I am about 5″0 at 136 pounds. We live in an apartment and I can’t really go around much in this neighborhood. There have been some crimes recently and we live next to a train station and a highway. My parents won’t take [...]
Women who have had gestational diabetes?
Posted November 20th, 2008benandjerryluvr asked: What were your symptoms prior to being diagnosed? Were you diet controlled or insulin controlled?Colleen
What type of information or assessment tools can you use to determine whether supplementation is necessary?
Posted November 12th, 2008bronnie_z asked: Joann is a 48 year old woman who works full time and is the parent of two teenagers. She is 5ft, 9 inches tall and currently weighs 175lb. In the past 2 yrs, she has gained 10lb. Her recent blood glucose test results were borderline high, and her family has [...]
Diabetes after pregnancy?
Posted November 11th, 2008TennesseeChicky asked: Hi! I was diagnosed with gestational diabetes at my 28 week apt. I was unable to control it through diet alone so I was put on insulin and everything’s been good since. (I’m now at 38 weeks) How many women have had type 2 diabetes following their pregnancy? I was at [...]