Postmenopausal women - best weight loss product?
Posted January 31st, 2009I am postmenopausal now and no matter what I do I can not lose weight. Is there a diet product or diet that seems to work better than others for those in our group. I've really cut down on eating and walk vigorously most days but nothing. Diets that work [...]
Should women exercise while they are on their period?
Posted January 31st, 2009I was just wondering if it is ok.
Water retention caused by weight lifting?
Posted January 30th, 2009Hollie Simpson asked: I am 5′11″ woman, and have noticed an increase in my weight from 134 lbs to 138 lbs in one week. I just started working with a trainer and lifting weight….could this be causing the increase? I have not been eating anymore than I usually do, and actually I’m eating less. Could [...]
Does METFORMIN HCL ER help with weight loss in women with PCOS?
Posted January 29th, 2009I can't find any good sites online with good info about it.
Best Weight Loss Program For Women To Make Your Stomach Disappear?
Posted January 27th, 2009Does anyone know of the fastest weight loss system for women? I've heard alot about http://www.TrimYourFat.com - and I signed up for their free trial - but I figured I would see if anyone here has tried something that worked well.
What are the sexual advantages of doing the Kegel exercise for women?
Posted January 26th, 2009It would be gret if you could give explanations for the advantages. And if you'd also like to fill us in on the ways to do it, when to do it, differences/variances across cultures, etc, please feel free to share but first what are the advantages of these Kegel exercises?
And if you think there [...]
What are some serious weight loss extremes some women resort to(for report)?
Posted January 25th, 2009This question is for research purposes.
My report is on the extremes some women resort to to lose weight to have the "ideal image".
What is a weight loss pill that is known for helping women lose weight?
Posted January 23rd, 2009I know the best way to lose weight is water intake, exercise and eating healthy. I'm not concerned with that. I want to know diet pills that are known to work.
how many days should I weight train?
Posted January 23rd, 2009myowncelestial asked: I’m a 22 year old woman and I’m really confused about fitness. I need to lose 30 pounds and I was wondering should I weight train two days a week or should I weight train three days a week? And should I do cardio everyday or everyday that I’m not weight training? Should [...]
Has anyone tried the CURVES for women exercise program?
Posted January 22nd, 2009I would like to loose a little weight, (about 15-16 lbs to be exact.) I have a career where I am behind a desk most of the day and have 2 children to care for at night, so my schedule leaves little time for exercise. There is a CURVES close to where I [...]