What is an effective and inexpensive weight loss supplement for women…?
Posted March 31st, 2009that doesn't have unwanted/dangerous side effects?
I would appreciate it if your answer was based on personal experience instead of statistics
Thanks!
What is the best weight training for young female gymnasts?
Posted March 30th, 2009nealeinmi asked: My daughter is 11 y.o. and a level 6 gymnast. I’ve asked her coaches about the best weight routine for her to follow, and they suggested staying away from heavier weights and concentrate on using more reps. The coaches told me my daughter could get too bulking lifting heavy weights.
These coaches [...]
what is the best weight lifting regimen for women?
Posted March 30th, 2009crisis asked: I’m trying to comfortably be able to life 60 lbs from the ground. I can do it but not as comfortably as i’d like. i’m very skinny. I don’t want to be fat but i’d like to be a little bit more muscular. womans bodies are much different from [...]
Are there any steroids made especially for women to aid in weight loss while building muscle?
Posted March 29th, 2009I am a middle age woman who remains physically active by kickboxing, walking, weight training, and keeping the
Posted March 29th, 2009Diamond asked: company of a considerably younger suitor. In the past two weeks, arthritis pain in my knee has been debilating despite physical activity and medication. I practically need assistance to get out of a chair. I feel old and decrepate, probably for the first time in my life. Any suggestions?
Incidentally, I [...]
A weight loss for women?
Posted March 27th, 2009My best guy friend is taking a male supplement called Testoripped and has seen amazing results… weight loss and awesome muscle definition and gain…
I was wondering if anyone knows of any female supplements that are comparable to this, either specific products or vitamin type stuff. I know many are just a rip off.
I work [...]
I walk (exercise) regularly with a group of older women. What would be a great v-day gift to give them?
Posted March 27th, 2009I am 24 and the women that I walk with are in their 50's- so an age appropriate gift that isn't chocolate. Since we exercise, I want to give them something that will make them smile but also inspire. Any ideas??
What is a good web site to get exercises from for women?
Posted March 26th, 2009prettyinpunkk asked: I need some ideas for strength training (with machines, free weights or whatever) for women and some more resources on women’s exercise in general. Anyone know any good web sites about this? Books and magazines would be good too.Phyllis
If I only do cardio exercise, is that enough to lose weight? Or is strength-training absolutely necessary too?
Posted March 26th, 2009DK asked: I ask this because I never go into the weight room b/c it’s very intimidating at the moment (since it’s always filled with men, not women)Donna
Best Customized Online Weight Loss Programs For Women?
Posted March 25th, 2009Is there a weight loss program customized for women that's better than http://www.TrimYourFat.com ? I've used this program for 2 years and is completely incredible, and wasn't sure if anything new has came out in the past 2 years or not.