Is it true that women do not exercise as much as men?

Posted May 24th, 2009

If it is true, what are the reasons why?

What is a good kegel exercise device for women?

Posted May 18th, 2009

I want to get one for my g/f. I'm aware of Ben Wa balls, but I also know there are other devices. Can somebody recommend a good one(s) and where to get them please???

best fat burning exercise for women who are in their 30’s?

Posted May 13th, 2009

I am 34.I recently gained weigth because i was depressed and did not exercise for 7 months.I am ready to work out but can not afford to pay to go to a gym.I have a joggers trail where I live.I am open to suggestions.
my problem is that i do not eat.i work at medical [...]

is it safe for women to exercise in their mensuration?

Posted May 9th, 2009

does it affect uterus or their ability to be pregnant in any way?

Has anyone tried the pink patch?? It’s a weight loss patch for women….?

Posted May 7th, 2009

I saw ads for it online. I'm curious if its just another scam, if it's bad for you, if it even works, etc…. Anyone tried it or even heard of it?? Thanks!!

Hispanic women and weight loss…?

Posted May 5th, 2009

I've loss 50 pounds in the past 2 years and really it wasn't an easy thing to do. i live in a Hispanic family and food is really a big part of our family (which is probably why i got big in the first place) so if you don't eat (a lot) its like some [...]

Diet and Exercise plan for women?

Posted May 3rd, 2009

I've been trying just about everything for the past 3 years or so and only manage to lose maybe 5-7 lbs. Yo-yo dieting is terrible I know, and its time for me to stop. Does anyone know of a good long term diet and exercise plan for women that is practical?

Weight loss supplement help? Women Only.?

Posted May 2nd, 2009

I'm looking for some weight loss help, to remove the pounds I gained in recovery. I herd taking fish pills is good cause of the good fat in them, and I've been taking hormone balancers cause that's one of the major reason's women can't lose weight. I've also been taking a supplement called "fucothin" which [...]